Yoga

Yoga for Flexibility – Mondays 6PM
Improve your range of motion and release built-up tension with targeted stretches and gentle flows. This class focuses on lengthening muscles, enhancing mobility, and promoting overall body ease. Suitable for all levels.
60 min – $22

Mindful Flow – Wednesdays 10AM
All levels gentle yoga flow that aims to release tension, calm the mind, and strengthen the body. We will start with a breathing exercise to calm the nervous system, then we will stretch the body with gently movement and end with a short guided meditation. You’ll leave feeling grounded and refreshed, ready to take on your day!
60 min – $22

Yin Yoga – Thursdays 6PM
A slow, meditative practice that targets deep connective tissue through long-held, gentle poses. Perfect forf improving flexibility, releasing tension, and cultivating a sense of calm. Suitable for all levels.
75 min – $22

Yoga Punch Pass – 10 Classes for $200

Enjoy the flexibility of our Yoga Punch Pass, offering 10 classes for $200. Designed for convenience, this pass allows you to attend classes at your own pace while prioritizing your wellness journey.

Punch passes must be purchased online or in person before attending class.

Purchase yours today and experience the balance, strength, and relaxation of yoga in our serene studio.

For more details or to buy your pass, visit our booking online or stop by in person.